This is free mental health training, from Lantra run as an online E-learning course.
This short course in Mental Health in Agriculture is for anyone who knows someone, or are themselves, going through a tough time with depression. The course itself gives an overview of how people become depressed, how our brains interpret depression, how to self-soothe and actions we may take to help elevate the symptoms we face. We also provide some helpful documents at the bottom of the page for more information and contacts.
Duration approximately 1 hour.
On successful completion a certificate is available to download.
Enquire about this course
